Body Translation Method
This method didn’t begin as a technique, but as a process.
A path that moves from action into listening, and from listening into understanding the body as a language.
It integrates sensation, nervous system regulation and presence not to fix the body, but to relate to it differently.
What we feel is not a mistake. It is often the body’s way of adapting. This work is about learning how to recognize, understand and support that process.
Recognize the body
Interpret through presence
Name the sensation
Integrate through regulation
90-minute sessions
1:1 sessions Online or in person (Bergen).
A space to slow down, feel and regulate
MaleeCaridad
